Dan Whisnant 2:54 row
450m
Meters
2:54.4
Time
3:13.7
Pace
22
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 205 |
January 06, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 450m | 3:13.7 | 48 | 465 | 23 |
| 2:54.4 | 450m | 3:13.7 | 48 | 465 | 23 |
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Workout Graph
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