Dan Whisnant 1:05 row
223m
Meters
1:05.3
Time
2:26.4
Pace
12
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 91 |
December 15, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 223m | 2:26.4 | 112 | 683 | 19 | 139 |
| 1:05.3 | 223m | 2:26.4 | 112 | 683 | 19 | 139 |
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