Dan Whisnant 2x1:00/r row
459m
Meters
2:00.0
Time
2:10.7
Pace
32
Calories
148
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | |
| Overall Distance | 703m |
| Overall Time | 2:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 116 |
November 05, 2018 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 148 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 143 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 154 |
| r244m |
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Workout Graph
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