Dan Whisnant 3:30 row
786m
Meters
3:30.1
Time
2:13.6
Pace
47
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 113 |
September 28, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 786m | 2:13.6 | 147 | 804 | 18 | 118 |
| 3:30.1 | 787m | 2:13.4 | 147 | 806 | 18 | 118 |
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