Dan Whisnant 5:00 row
1,298m
Meters
5:00.0
Time
1:55.5
Pace
87
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 115 |
September 25, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 144 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 124 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 144 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 150 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 151 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 153 |
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Workout Graph
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