Dan Whisnant 5:06 row
1,224m
Meters
5:06.3
Time
2:05.1
Pace
76
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 120 |
September 17, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,224m | 2:05.1 | 179 | 914 | 14 | 150 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 5:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 150 |
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Workout Graph
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