Dan Whisnant 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
June 15, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | 155 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 27 | 135 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 | 153 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 | 161 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 | 164 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 32 | 165 |
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Workout Graph
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