Dan Whisnant 4:06 row

978m

Meters

4:06.1

Time

2:05.8

Pace

61

Calories

147

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate20
Stroke Count83
Drag Factor123

June 15, 2019 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.1 978m 2:05.8 176 904 20 147
4:06.1 979m 2:05.6 176 906 20 147

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Workout Graph

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