Dan Whisnant 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 112 |
June 02, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.