Dan Whisnant 3:00 row
767m
Meters
3:00.0
Time
1:57.3
Pace
51
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 120 |
May 27, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | 153 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 152 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 152 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 156 |
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Workout Graph
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