Dan Whisnant 3x275m/1:30r row
825m
Meters
2:55.1
Time
1:46.1
Pace
63
Calories
151
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 866m |
| Overall Time | 7:25.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 119 |
May 26, 2019 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 825m | 1:46.1 | 293 | 1307 | 27 | 151 |
| 0:58.0 | 275m | 1:45.4 | 298 | 1327 | 27 | 147 |
| 0:58.5 | 275m | 1:46.3 | 291 | 1301 | 27 | 153 |
| 0:58.7 | 275m | 1:46.7 | 288 | 1290 | 27 | 155 |
| r41m |
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Workout Graph
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