Dan Whisnant 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
106
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 16 |
| Drag Factor | 111 |
June 22, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 27 | 106 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 106 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 26 | |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 27 | |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 | |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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