Dan Whisnant v250m/r...3 row
1,750m
Meters
6:57.6
Time
1:59.3
Pace
115
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 6:57.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 122 |
July 21, 2019 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 1,750m | 1:59.3 | 206 | 1009 | 22 | 144 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 24 | 124 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 21 | 165 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | |
| r0m |
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Workout Graph
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