Dan Whisnant 10000m row
10,000m
Meters
43:28.9
Time
2:10.4
Pace
609
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
July 10, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.9 | 10,000m | 2:10.4 | 158 | 842 | 23 | 159 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 20 | 151 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 22 | 157 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 | 160 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 25 | 163 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 26 | 165 |
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Workout Graph
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