Dan Whisnant 5x200m/2:00r row
1,000m
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
| Rest Distance | 1,534m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,534m |
| Overall Time | 13:30.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 117 |
August 12, 2019 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 28 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | |
| r1,534m |
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Workout Graph
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