Dan Whisnant v2:00/1:00r...2 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
83
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,288m |
| Overall Time | 7:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
August 21, 2019 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | |
| r: 1:00 | 18m | |||||
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 20 | |
| r: 1:00 | 18m | |||||
| r36m |
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Workout Graph
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