Dan Whisnant 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 109 |
August 24, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 | 145 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 20 | 127 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 20 | 143 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 20 | 150 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 | 152 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 | 154 |
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Workout Graph
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