Dan Whisnant 3x2:00/2:00r row
1,535m
Meters
6:00.0
Time
1:57.2
Pace
103
Calories
144
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,571m |
| Overall Time | 12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 119 |
August 26, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 144 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 125 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 151 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 158 |
| r36m |
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Workout Graph
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