Dan Whisnant v500m/r...2 row
1,500m
Meters
6:12.3
Time
2:04.1
Pace
96
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:12.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 115 |
October 26, 2019 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 23 | 157 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 19 | 148 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 167 |
| r0m |
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Workout Graph
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