Dan Whisnant 2500m row
2,500m
Meters
10:22.9
Time
2:04.5
Pace
157
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 122 |
February 19, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:22.9 | 2,500m | 2:04.5 | 181 | 922 | 22 |
2:04.3 | 500m | 2:04.3 | 182 | 927 | 23 |
2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 23 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 23 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 23 |
2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 22 |
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Workout Graph
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