Dan Whisnant 5x2:00/2:00r row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,619m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 120 |
March 15, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 24 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 31 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.