Dan Whisnant 2x1:15/1:15r row
679m
Meters
2:30.0
Time
1:50.4
Pace
48
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 715m |
| Overall Time | 5:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 123 |
February 21, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 679m | 1:50.4 | 260 | 1193 | 26 | |
| 1:15.0 | 339m | 1:50.6 | 259 | 1189 | 26 | |
| 1:15.0 | 339m | 1:50.6 | 259 | 1189 | 27 | |
| r36m |
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Workout Graph
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