Dan Whisnant v1500m/10:00r...2 row
1,500m
Meters
6:15.1
Time
2:05.0
Pace
190
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,507m |
| Overall Time | 26:15.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 121 |
April 03, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 23 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 23 | |
| r: 10:00 | 7m | |||||
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 23 | |
| r: 10:00 | 0m | |||||
| r7m |
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Workout Graph
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