Dan Whisnant 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
April 13, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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