Dan Whisnant 5:07 row
1,046m
Meters
5:07.1
Time
2:26.7
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
May 11, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,046m | 2:26.7 | 111 | 680 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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