Dan Whisnant 4:15 row
844m
Meters
4:15.5
Time
2:31.3
Pace
45
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 106 |
May 23, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 844m | 2:31.3 | 101 | 647 | 19 |
| 4:15.5 | 844m | 2:31.3 | 101 | 647 | 19 |
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