Dan Whisnant 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 119 |
June 02, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
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Workout Graph
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