Dan Whisnant 2x500m/1:00r row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
64
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:04.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 119 |
June 02, 2020 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 20 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 20 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 | |
| r35m |
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Workout Graph
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