Dan Whisnant v250m/1:00r...2 row
1,342m
Meters
5:28.3
Time
2:02.3
Pace
52
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,429m |
| Overall Time | 8:28.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 116 |
June 06, 2020 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,342m | 2:02.3 | 191 | 958 | 24 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 23 | |
| r: 1:00 | 25m | |||||
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 25 | |
| r: 2:00 | 62m | |||||
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.