Dan Whisnant 10000m row
10,000m
Meters
42:44.6
Time
2:08.2
Pace
609
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 118 |
June 07, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.6 | 10,000m | 2:08.2 | 166 | 871 | 23 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 20 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 20 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 22 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 22 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 24 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 24 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 22 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 22 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 24 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 23 |
| 2:10.0 | 5,500m | 2:10.0 | 159 | 848 | 22 |
| 2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 22 |
| 2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 24 |
| 2:09.1 | 7,000m | 2:09.1 | 163 | 859 | 24 |
| 2:09.2 | 7,500m | 2:09.2 | 162 | 858 | 22 |
| 2:11.5 | 8,000m | 2:11.5 | 154 | 829 | 23 |
| 2:09.8 | 8,500m | 2:09.8 | 160 | 850 | 24 |
| 2:10.3 | 9,000m | 2:10.3 | 158 | 844 | 24 |
| 2:05.1 | 9,500m | 2:05.1 | 179 | 915 | 27 |
| 2:01.4 | 10,000m | 2:01.4 | 196 | 973 | 26 |
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Workout Graph
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