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Dan Whisnant 10000m row

10,000

Meters

42:44.6

Time

2:08.2

Pace

609

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count982
Drag Factor118

June 07, 2020 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.6 10,000 2:08.2 166 871 609 23
2:10.0 500 2:10.0 159 848 30 20
2:09.7 1,000 2:09.7 160 852 30 20
2:08.4 1,500 2:08.4 165 869 30 22
2:07.9 2,000 2:07.9 167 875 31 22
2:06.8 2,500 2:06.8 172 890 31 24
2:06.0 3,000 2:06.0 175 902 31 24
2:08.4 3,500 2:08.4 165 869 30 22
2:08.7 4,000 2:08.7 164 865 30 22
2:06.7 4,500 2:06.7 172 892 31 24
2:07.9 5,000 2:07.9 167 875 31 23
2:10.0 5,500 2:10.0 159 848 30 22
2:09.8 6,000 2:09.8 160 850 30 22
2:08.2 6,500 2:08.2 166 871 31 24
2:09.1 7,000 2:09.1 163 859 30 24
2:09.2 7,500 2:09.2 162 858 30 22
2:11.5 8,000 2:11.5 154 829 30 23
2:09.8 8,500 2:09.8 160 850 30 24
2:10.3 9,000 2:10.3 158 844 30 24
2:05.1 9,500 2:05.1 179 915 31 27
2:01.4 10,000 2:01.4 196 973 32 26

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Workout Graph

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