Dan Whisnant 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
June 19, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 34 | 26 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 26 |
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Workout Graph
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