Dan Whisnant 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
137
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 86 |
June 19, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 17 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.