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Dan Whisnant 20x500m/1:00r row

10,000m

Meters

41:23.0

Time

2:04.1

Pace

623

Calories

Rest Distance1,065m
Rest Time20:00.0
Overall Distance11,065m
Overall Time1:01:23.0
Average Watts183
Calories Per Hour929
Stroke Rate22
Stroke Count1026
Drag Factor119

June 22, 2020 18:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:23.0 10,000m 2:04.1 183 929 22
2:04.7 500m 2:04.7 180 921 22
2:04.6 500m 2:04.6 181 922 22
2:04.6 500m 2:04.6 181 922 22
2:04.7 500m 2:04.7 180 921 22
2:04.6 500m 2:04.6 181 922 22
2:04.5 500m 2:04.5 181 924 23
2:04.5 500m 2:04.5 181 924 22
2:04.6 500m 2:04.6 181 922 22
2:04.5 500m 2:04.5 181 924 22
2:04.6 500m 2:04.6 181 922 22
2:04.7 500m 2:04.7 180 921 22
2:04.7 500m 2:04.7 180 921 22
2:04.5 500m 2:04.5 181 924 23
2:04.4 500m 2:04.4 182 925 22
2:04.6 500m 2:04.6 181 922 22
2:04.6 500m 2:04.6 181 922 22
2:04.7 500m 2:04.7 180 921 22
2:04.6 500m 2:04.6 181 922 22
2:04.4 500m 2:04.4 182 925 22
1:55.7 500m 1:55.7 226 1077 22
r1,065m

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Workout Graph

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