Dan Whisnant v800m/r...2 row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:44.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 118 |
June 21, 2020 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 24 | |
| 3:02.0 | 800m | 1:53.7 | 238 | 1118 | 23 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 | |
| r0m |
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Workout Graph
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