Dan Whisnant v550m/r...2 row
750m
Meters
2:54.8
Time
1:56.5
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 2:54.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 113 |
June 28, 2020 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 23 | |
| 2:11.7 | 550m | 1:59.7 | 204 | 1001 | 22 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.