Dan Whisnant v550m/r...2 row
750m
Meters
2:59.8
Time
1:59.8
Pace
49
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 2:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 113 |
June 28, 2020 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 20 | |
| 2:16.4 | 550m | 2:04.0 | 184 | 931 | 18 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | |
| r0m |
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Workout Graph
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