Dan Whisnant 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
139
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
July 05, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 16 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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