Dan Whisnant v750m/r...3 row
1,500m
Meters
7:54.7
Time
2:38.2
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:54.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 118 |
July 04, 2020 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 1,500m | 2:38.2 | 88 | 604 | 25 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 25 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 26 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | |
| r0m |
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Workout Graph
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