Dan Whisnant 2x200m/1:00r row
400m
Meters
1:31.0
Time
1:53.7
Pace
27
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 590m |
| Overall Time | 3:31.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 117 |
July 04, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 27 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 26 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | |
| r190m |
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Workout Graph
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