Dan Whisnant 1x1500m/5:00r row
1,500m
Meters
6:15.1
Time
2:05.0
Pace
95
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 11:15.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 117 |
July 02, 2020 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 20 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 20 | |
| r336m |
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Workout Graph
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