Dan Whisnant 1x1000m/1:00r row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,016m |
Overall Time | 4:58.4 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 25 |
Stroke Count | 98 |
Drag Factor | 117 |
July 02, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | |
r16m |
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Workout Graph
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