Dan Whisnant 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 111 |
July 12, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 16 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 25 |
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Workout Graph
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