Dan Whisnant 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
July 09, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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