Dan Whisnant 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 98 |
July 13, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 19 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 17 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 17 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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