Dan Whisnant v600m/r...2 row
800m
Meters
3:07.4
Time
1:57.1
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:07.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 19, 2020 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 800m | 1:57.1 | 218 | 1049 | 21 | |
| 2:22.4 | 600m | 1:58.6 | 209 | 1020 | 20 | |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 28 | |
| r0m |
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Workout Graph
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