Dan Whisnant v600m/r...2 row
800m
Meters
3:06.6
Time
1:56.6
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:06.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 110 |
July 19, 2020 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 800m | 1:56.6 | 221 | 1059 | 25 | |
| 2:18.1 | 600m | 1:55.0 | 230 | 1090 | 28 | |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 20 | |
| r0m |
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Workout Graph
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