Dan Whisnant v600m/r...2 row
800m
Meters
3:03.4
Time
1:54.6
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:03.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 110 |
July 19, 2020 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 800m | 1:54.6 | 232 | 1099 | 24 | |
| 2:17.7 | 600m | 1:54.7 | 232 | 1097 | 26 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 21 | |
| r0m |
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Workout Graph
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