Dan Whisnant 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 101 |
July 20, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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