Dan Whisnant 8:00 row
1,744m
Meters
8:00.0
Time
2:17.6
Pace
100
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 109 |
August 03, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
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