Dan Whisnant v2000m/3:19r...3 row
6,000m
Meters
25:08.4
Time
2:05.7
Pace
507
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 16:45.0 |
| Overall Distance | 6,027m |
| Overall Time | 41:53.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 107 |
August 02, 2020 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 6,000m | 2:05.7 | 176 | 906 | 22 | |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 22 | |
| r: 3:19 | 18m | |||||
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 22 | |
| r: 3:25 | 9m | |||||
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 22 | |
| r: 10:01 | 0m | |||||
| r27m |
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Workout Graph
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